Listen In

There’s so many ways to keep up to date with A&A that there’s NO excuse for not sending a birthday cards this year!

Listen Live on the Wireless
If you’re in Melbourne, Australia, you can listen to the boys broadcast live and without a safety net for breakfast every Thursday morning from 6:30 to 9am on JOY 94.9.

Listen Live on the Computer Box Machine
If you get to work early and don’t want to have your alarm clock sitting next to you, you can stream the boys on JOY 94.9 by clicking here.

Listen to Podcasts from the web
We take the best bits from A&A, post them on the website and then give it a fandangled name - Podcasts. Just go to the andyandadrian.com homepage, select your podcast and click on the play button.

Download Podcasts to your iPod
If you’ve a super stressed and time poor Senior Manager for a blue-chip Australian with deadlines deadlines deadlines, you can have the latest podcast automatically downloaded to your iPod without even looking, then listen to it when you’re with your Personal Trainer on your treadmill in between protein shakes. Just search in iTunes for “Andy & Adrian”.

Sign up to their Facebook page
The more stalkers on Stalkbook the better. Just follow this link (you must have a Facebook account).

Subscribe to email updates
Every now and then the boys send out a little update to let you know what’s going down in our hood. Click here to sign up, but don’t worry, we won’t sell your information to hotmale.com.

RSS A&A to your feed aggregator
If you’re a complete computer geek and actually know what this means (cos we’ve no idea), then just click here.